Common Four Fears Humans Have
Phobia means is a kind of fear that cause us harm. The word
Phobia comes from the Greek word
phobos
which means
fear
or
horror.
There are many types of Phobias eg: fear related to animals.
Basically all types of Phobias comes under
four categories. They are
1. Fear of Public Speaking
Public Speaking is the common fears to all the people in the
world. Mostly students studying in college or school will understand
this fear. This fear comes often when people understimate or
overstimate to communicate their ideas with the public
audience.
How to overcome this fear?
To overcome this fear, we should practise ourselves to speak in
public. Generally we say the 5 P's for public speech
Fear of Rejection is a very painfull for everyone who feel that fear. Many
people feel some nerves when the situation of rejection. Many
Teenagers
feel the fear of rejection. Love Failure, not getting a job are the
fear of rejection.
How to stop Fear of Rejection?
- Look at yourself and ask the question why you rejected and make the thing right which goes wrong.
- See the things that are surround you and be happy with that.
- Remind yourself of your worth.
- Learning something new always
3. Fear of Insecurity
Fear of insecurity happens when you are older. People without
strong relationship, may feel this types of fear. And those are
quickly merge with others. Older people may feel this fear a
lot.
To overcome fear of insecurity
- Leave the past, take care of present
- Accept the things you have.
- Make some meaning full relationships
- Give Hope to yourself
4. Fear of Death
Everyone experience this fear when they become older. This is common
fear to all when become very older. Enjoy the time you have, make your
path correct before everything is over. Take control of your life and
make the way good you like for your life. We should take care our
older parents and grandparents and older people.
Finally
Fears are born with our life, but we have to overcome those fears and keep
going.
Move forward with more positive energy and keep going.
------------------------------------------------------------------------------------------------------------------
Last Modified on 15th April 2021, 8:30 PM IST
Post a Comment